IS YOUR METABOLISM MAKING YOU FAT?
Your metabolic health is the single biggest factor in successful long term weight loss.
Just what the heck is a metabolism? And how do I tell if mine is broken? And if it is broken, how do I repair it?
The answers to these questions (and more) are are just a click away! Download your free guide today to learn how to optimize your metabolism and turn your body into a fat burning machine!
WHAT YOU'LL LEARN:
What a metabolism is and how it affects sustainabe weight loss
Why the common weight loss advice of "eat less and move more" is actually terrible for people over 50
Why diets don't work and ultimately fail at long-term weight loss
The 7 things you can start doing TODAY to optimize your metabolism
Hi, my name is Kevin English, I'm the founder of The Silver Edge, and I'm on a mission to help people just like you permanently lose weight, gain muscle, and regain their vitality.
A little over a decade ago I was in the worst shape of my life. I was overweight, sedentary, and stressed. I got winded walking up steps. I had no energy, I was irritable and cranky at home around my wife and kids, and my libido had all but vanished.
And as I looked around at my peer group – this seemed to be quite common. I knew there had to be something better. I wasn’t ready to accept that it’s “all downhill from here.”
I’ve spent the last decade of my life researching nutrition, exercise, and lifestyle on a quest for optimal health and vitality. And I found it! I am in the best shape of my life today in my late fifties – and I’m not sure the best isn’t yet to come!
Today I am an exercise, nutrition, and lifestyle coach and my passion is to help men and women over 50 understand that they are NOT too old and it's NEVER too late to permanently lose weight and build muscle so they can show up in the second half of their lives as the healthiest, strongest, most vital versions of themselves!
THIS IS FOR YOU IF:
You're over 50 and not sure what role a healthy metabolism plays in sustainable weight loss
You've tried dieting in the past with mixed results but have always gained the weight back (maybe with a few bonus pounds to boot)
You have low energy, feel stressed out, have a low sex drive, or are sleeping poorly
You are confused by the "best diet" for weight loss (keto, Weigt Watchers, intermittent fasting, Optavia, etc.)
You are confused by the "best workout" for weight loss (cardio, strength training, HIIT, CrossFit, Orange Theory, Beach Body, etc.)