WATCH THIS VIDEO
JOIN THE 21 DAY FAT LOSS FRAMEWORK THAT IS TRANSFORMING PEOPLE'S LIVES BOTH PHYSICALLY AND MENTALLY AND YOU COULD WIN $500!!!
WHAT YOU GET
Join the 21-day Challenge that will transform your habits, optimize your metabolism, and begin your lifelong journey to optimal health!
First place winner get $500 - plus 5 runner-up prizes and weekly giveaways
Access to Silver Edge coaches to answer any questions and support your journey
Challenge Guide with nutrition info and tips to help crush your goals
Weekly live trainings and Q&A sessions
21 days of free exercise programming - 3 workouts to chose from based on your experience and equipment
Access to our custom coaching app for accountability and tracking
Weekly goals to build healthy habits
CHALLENGE OUTLINE
This challenge is broken down into three weeks, and each week has it's own focus and builds on the week before.
WEEK 1 - GET STRONG!
5,000 daily steps
3 workouts per week
WEEK 2 - EAT WELL!
Week 1 goals + Hydration & protein goals
WEEK 3 - BE MINDFUL!
Week 1 & 2 goals + Sleep goals
HURRY - TIME IS RUNNING OUT!
Registration closes at midnight eastern time on Sunday March 5!
FAQs
What kind of people should do this?
This 21-Day Spring Break Summer Body Challenge is for ANYONE who is tired of being on the dieting merry-go-round, wants to learn healthy habits, and needs exercise and nutrition accountability. If you want to optimize your metabolism, get strong and healthy, and live your best life doing it, then this is the place for you!
Is this challenge for everyone?
YES! 100%. Everyone with all experience levels are welcome to join. Our planned workouts include instructional videos and built-in timers for ease-of-use. Our coaching staff is here to answer any of your questions.
Do I need a gym membership to do this challenge?
No. We have three types of workouts to choose from: Dumbbell and bands (geared towards beginners), Home gym (moderate experience, some gym equipment needed), and Gym (access to a full gym or a well-equipped home gym with some exercise experience).
What if my goal is not to lose weight, can I still do the challenge?
Absolutely! Our goal with this challenge is to provide accountability and motivation for daily exercise, good nutrition, and developing good recovery and mindset habits. To optimize your metabolism while living your best life.
Do I have to pay for the challenge?
NO, it is 100% free. No strings attached. Period. In fact, we will be giving away $500 cash to our winner, along with some fun giveaways each week.
Who will win this challenge?
Our winner will be the person who is most engaged in the challenge.
MEET THE TEAM
